(If at all possible, have this time of prayer in front of a crucifix).
I Cannot deny the reality of evil in the world.
I cannot deny the reality of sin in me.
Remember Gen. Cap. 3.
Remember, also, my sins
Reflect upon your own responsibility
Read one of the penitential psalms; psalm no. 50.
Stop in some moment, reflect, and repeat the words of the psalmist.
Pray slowly, the Lord's Prayer.
Stop for a moment on saying: "FORGIVE US"
In silence: allow yourself to be forgiven, allow yourself to become RECONCILED:
Become reconciled with God
With yourself
With others
(Prepare your reconciliation with the priest)
ELIMINATE ALL RESENTMENT
That GRACE may heal; heal the wounds produced by evil, the resentment.
Write down what happens in this moment.
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"Water from the side of Christ, wash me"
Lord, you had pity in accordance with your mercy
From my wounds, heal me, purify me because I
am sick
am weak of will
am a coward in the face of difficulties
allow myself to be dominated by human respect
have complexes
Purify me of all my impurity.
(Final prayers)